Women's Soccer Iron Cup Finale Workout

This document consists of the Women's Soccer Team's virtual at-home challenge over the course of the 2020 Spring Season. It includes a workout that had to be done through Zoom with each team competing against other teams.

I choose to share this document because, over the course of staying at home during the COVID-19 outbreak, the Women's Soccer Strength and Conditioning coach challenged my team to compete against each other while training on our own. I thought that this was a great way to stay in touch with each other and push each other to our goals. This challenge was fun as you didn't know what challenge you would be facing until our strength coach sent it out to us of the morning of the challenge.

Terrie Bradshaw

Springfield College

Katrina Arona

English

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